Custom 1-on-1 sessions
Private yoga allows the practice to be 100% customized to your unique body and needs, right in the convenience of your home or office.
Wellness programs in the workplace have been proven to increase productivity and reduce stress. We'll focus on stretching and strengthening the body, with an emphasis on deep breathing to calm and focus the mind.
Our team of professional, experienced and compassionate yoga teachers provide custom classes throughout NYC. We specialize in 1-on-1 private sessions, and corporate classes for your office.
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